5/4: Discussion & Book Signing Lisa Bonta Sumii
Mental Performance Coach at the Oakland Roots SC.
See Details for Dates & Times
May 04, 2024, 10:00 AM – 11:30 AM
Alameda, 1 Clubhouse Memorial Rd, Alameda, CA 94502, USA
Details
Greenway Golf is celebrating Mental Health Awareness Month at Corica Park in May! Join us throughout the month as expert practitioners guide you though curated workshops in art therapy, music therapy, mindful movement, cooking, and more.
This Week: Discussion & Book-Signing with Lisa Bonta Sumii
Come out to meet the author of The Athmindset Workbook, Lisa Bonta Sumii. Drawing on her many years of mental performance coaching work with athletes of all ages, she will discuss how the teachings in her book apply to the "everyday athlete" and share her own personal journey with mental health. Learning about self awareness, mindfulness, visualization, positive self statements, and the difference between mental health and illness, will be among the takeaways.
More about Lisa:
Lisa Bonta Sumii, LCSW is CEO & Founder of AthMindset®️ and the Mental Performance Coach at the Oakland Roots SC. She brings her over 20 years of clinical experience to her mental performance work for youth, collegiate, and professional athletes.
Join us for this event & RSVP today!
All proceeds go to Greenway Foundation to support mental health programs for the community. A recommended donation amount is $10, but any amount is greatly appreciated. Everyone is welcome, regardless of financial situation.
Donate today and register below.
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5/4 - The Athmindset Workbook
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