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5/15: Yoga For Wellness Session with Tatiana

Align Your Body and Mind

5/15:  Yoga For Wellness Session with Tatiana
5/15:  Yoga For Wellness Session with Tatiana

See Details for Dates & Times

May 15, 2024, 6:00 PM – 7:00 PM

Alameda, 1 Clubhouse Memorial Rd, Alameda, CA 94502, USA

Details

Greenway Golf is celebrating Mental Health Awareness Month at Corica Park in May! Join us throughout the month as expert practitioners guide you though curated workshops in art therapy, music therapy, mindful movement, cooking, and more.

This week: Yoga for Wellness Session with Tatiana Stollman

Align your body and mind with expert yoga instruction. Come to enjoy a very special time with Tatiana in Corica Park's secluded grass tee area, and leave feeling light, clear-minded and centered. Please bring your yoga mats, straps and blocks.

More about Tatiana:

Voted Best of Alameda Yoga Teacher four years in a row, Tatiana Stollman' is a native Costa Rican mom of two and wellness professional who lives and works in Alameda. Her services include yoga, personal training, Pilates, meditation, nutrition consultations, and more. Tatiana’s sessions focus on alignment, connecting to the breath and exploring the subtle sensations of the present moment to achieve a high level of awareness and wellbeing. Her unique yoga style draws elements from several mind and body disciplines she has been exposed to over the years delivering a fun and deep experience.  

Help us make a difference and RSVP!

All proceeds go to Greeway Foundation to support mental health programs for the community. A recommended donation amount is $10, but any amount is greatly appreciated. Everyone is welcome, regardless of financial situation.

Donate today and register below.

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